This week we’ve learned how to speak with confidence with some helpful tips on Philippa and everyone did really well in presenting their 2 minute talk.

You can watch the short video here.

https://www.youtube.com/watch?v=4iw8ZYSQ-Wk

Next week we will be learning how to deal with stress and life pressures so come along at 10am to the Seaside Community Hub for our weekly support group as we help each other to gain the confidence to go into work!